Growing up in a super active family, I was always involved in different sports and fitness activities. Looking back, I think that gave me a solid foundation in fitness that I’m really grateful for. After finishing my master’s in business, I went down the corporate path, and that’s when I noticed the impact of a more sedentary lifestyle. I realized just how powerful it is to stay active throughout life.

To bring the momentum back into my own life (and reconnect with my creative side), I became a certified Pilates instructor & interior designer. My passion for body movement grew, and I started working with people to help them move more freely, efficiently, and pain-free.

"I believe we should train to feel good, not just look good—exercise should be just the tool that helps us tackle all our daily adventures!"

pilates instructor & interior designer