I'm passionate about helping people move better, feel stronger, and live with confidence—at any stage of life. My journey started in an active family, where sports and fitness were always a part of everyday life. This foundation gave me a deep appreciation for movement and its power to enhance well-being. After earning my master’s in business and entering the corporate world, I quickly realized how a sedentary lifestyle can take a toll on both body and mind.

To bring movement back into my own life—and tap into my creative side—I became a certified Pilates instructor and interior designer. My passion for body movement only grew, leading me to work with people to help them move more freely, efficiently, and without pain.

I believe in a holistic approach to fitness, recognizing the unique needs of each body and embracing a variety of movement types for optimal function. Over the years, I’ve had the privilege of working with clients of all backgrounds—helping them build strength, improve endurance, and recover from injuries.

I’ve also collaborated closely with physiotherapists, supporting clients with limited mobility and guiding them through post-injury recovery. As our population ages, I want to empower people to feel strong, move freely, and maintain confidence in their bodies for years to come.

Let's work together to build a healthier, stronger, and more active life!  

"I believe we should train to feel good, not just look good—exercise should be just the tool that helps us tackle all our daily adventures! both, physical and emotional."

Qualifications:

certified mat pilates instructor - studio pilates international

certified reformer instructor - studio Pilates International

Prenatal & postnatal pilates instructor - studio pilates international